Explore the rainforest canals, spend your days with wildlife such as monkeys, sloths and turtles and of course enjoy plenty of adventure! This holiday prize allows you to experience the highlights of Costa Rica within a week. And with Páramo’s cool and lightweight travel clothing, you’ll be protected from sun and insects all the while. Simply enter your details below for your chance to win an adventure of a lifetime.

Prize Includes:

  • 7 nights accommodation in Costa Rica across various adventure focused cities on a B&B basis, double room:
    • San Jose
    • Manuel Antonio
    • Arenal, La Fortuna area
    • Sarapiqui
  • Return flights from London to San Jose
  • Bed and Breakfast basis
  • All internal transfers
  • Sun & insect protective shirt and trousers
  • Fuera windproof smock, worth up to £215 RRP, both courtesy of Páramo


Adventure Travel

Costa Rica is nature’s playground for extreme to soft adventure travellers; choose from a wide variety of activities such as hiking, kayaking, rafting, diving, surfing and much more. The biggest challenge is choosing what to do first!

Diversity of landscape and nature

From mountain ranges and rain forests to active volcanoes and cloud forests to breath-taking beaches, Costa Rica’s diversity of landscapes, climates and natural wonders provides adventure seekers with unlimited experiences.

Wellness ‘Wellness Pura Vida’

Costa Rica is the ideal setting for detoxification from stress and the daily grind. You can experience Wellness tourism as part of a lifestyle that combines physical activity and healthy eating, while enjoying a wide range of activities to renew your mind, body and soul.


With so many things to do and see in Costa Rica, getting started planning can be the hardest part. In Costa Rica, you will find plenty of exhilarating activities taking place in the greenest habitat and surrounded by exotic wildlife. A paradise for those who look for something different, a visit to Costa Rica provides a new life experience for all. Start planning your Costa Rican adventure with these suggested itineraries below.